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T.H. & Associates is a psychotherapy group practice that serves a wide range of clients in the Virginia, Washington DC areas.

T.H. & Associates is a trusted psychotherapy group offering virtual outpatient therapy for individuals, couples, and families across Virginia, Washington DC. Through our secure telehealth platform, clients can access licensed mental health professionals from the comfort of home—free from the barriers of travel or waiting rooms.

If you're ready to be matched with your therapist,
fill out quick form and request an appointment.

Our licensed therapists provide compassionate, evidence-based telehealth counseling for a wide range of mental health challenges, including:

  • Anxiety Treatment & Stress Management

  • Depression & Mood Disorder Therapy

  • Trauma-Informed Counseling (PTSD, Complex Trauma)

  • Addiction Recovery Support

  • Marriage & Couples Counseling (including LGBTQ+ affirming)

  • Parenting Support & Family Therapy

  • Child & Teen Behavioral Therapy

  • Autism Spectrum Support Services

  • Grief Counseling & Loss Support

  • Life Transitions Coaching (divorce, relocation, career changes)

  • Spiritual Counseling & Faith-Based Therapy

  • Chronic Illness & Health-Related Mental Health Support

  • Men’s Mental Health & Masculinity Counseling

  • Therapy for Racial and Gender Identity Issues

We specialize in serving clients across Virginia and Washington, DC, offering secure HIPAA-compliant video therapy sessions tailored to your needs.

Being human is not about being any one particular way; it is about being as life creates you—with your own particular strengths and weaknesses, gifts and challenges, quirks and oddities.

Kristin Neff, Self-Compassion: The Proven Power of Being Kind to Yourself

T.H. & Associates is committed to supporting social justice, equality, and human rights in all areas of our practice.

Insurance & Payment Options

Insurance:
We are currently in network with Anthem, Aetna, BlueCross BlueShield (Federal included) CareFirst, Cigna/Evernorth, and United Healthcare. We are currently not accepting Medicaid, Medicare, or Employee Assistance Program (EAP) at this time. If you have any questions about covered benefits/insurance, please reach out to your insurance for more details and verifications.

We also accept self-pay if you choose; please email us at thassociates@protonmail.com for more information.

Payment via credit card, debit card (including employer-sponsored HSA/FSA/HRA accounts) are accepted.

If you have any questions, please contact us for clarification.

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